Attention! If you've been trying to fit exercise into your busy life but find it impossible, then you must read this now!"Presenting: "Fit Fast and Easy" Exercise DVD'S: A Fun and Easy Workout to Help You Lose Weight and Get Fit Quickly"
DATE: FROM: Renee Feldman MA (Exercise Physiologist and ACSM Certified Personal Trainer) RE: "Fit, Fast and Easy" workout DVD's are the last workout DVD's that you will ever buy. These easy to follow, effective and fun workouts will have you in shape in 6 weeks or less. Dear Friend, Does this sound familiar? You go out for a sunny afternoon stroll with family or friends and come to a steep staircase. The children and "fitness freaks" in the group happily run up the stairs while you look up with dread. You're left with no option but to climb up, so you do while huffing and puffing and breaking out into a sweat. With your legs burning and your chest heaving, you realize that it's time to get in shape. Your pants keep getting tighter and quite frankly, your lack of fitness is starting to scare you. The final straw comes when you see a picture of yourself from that day: your belly is hanging out and your face is bloated. You barely recognize yourself! That's it! It's time for you to EXERCISE but where do you start? You barely have time to brush your teeth let alone exercise. That's where "Fit Fast and Easy" Exercise DVD's come in. My name is Renee and I am an Exercise Physiologist that has been training people and teaching fitness classes for 20 years. I know what works and what doesn't and I'm eager to share my information with you. I recently met Melissa at a party where she revealed how distraught she was over the 20 lbs. that had crept up on her body and her lack of energy from working so hard. Melissa is a young executive at a small upcoming electronics company. Her workplace recently had a picnic and posted the pictures from the event on the company's website. Melissa could not believe that the smiling somewhat chubby young women in the photo was her. She knew that she needed to exercise but she didn't know where to start or what to do. Melissa was confused about how to exercise properly. I showed her how to combine aerobic movements with easy to follow strength training movements. This is called: Circuit Training. In just 4 weeks, her pants started to get lose on her and her energy level is super high. Think about how great it will be to finally have some extra energy. No more coming home at the end of the day feeling tired and drained. "Renee helped clear up my confusion about how to exercise. Her explanations make the movements easy and fun. This is a workout that even I can fit into my busy schedule." Melissa L., San Diego, CA
Special Reminder: A regular exercise program has many Health Benefits in addition to losing weight and increasing stamina. Regular exercise, like the program in "Fit Fast and Easy" DVD's helps to: -Improve Balance and Coordination This was very important for Melissa as she was starting to have some balance problems and suffered a couple of minor falls. Luckily she healed up fast and she has not fallen since she started the program. Some Of The Other Health Benefits Of Exercise Are: - Improved Cardiovascular System - Better Circulation - Decrease in Cholesterol and LDL (bad blood lipids) and Increase in HDL (good blood lipids) - Alleviation of mild Depression - Prevention of Diabetes Progression (at least 25 min. of exercise per day) Now, you may be thinking that if you had your own personal trainer, that you could get in shape too. Well, now you do! The "Fit Fast and Easy" videos contain the same highly effective exercises in them that I taught Melissa. Unlike other exercise videos that are taught in a class setting with lots of distracting students, "Fit Fast and Easy" is presented so that you can be instructed and workout with me (Renee) in the comfort of your own home. You get all the benefits of having your own personal trainer without having to pay her hourly rate of $75.00. Perhaps you've purchased other exercise videos and they are sitting on your shelf gathering dust. What makes "Fit Fast and Easy" different? Well... Most of the videos on the market are taught by either annoying grown up cheerleaders or drill sergeants that shout at you. With "Fit Fast and Easy" you benefit by working out with Renee, a trainer who will clearly explain the exercises to you while calmly encouraging you to reach your highest fitness potential. Many videos spend close to 10 minutes with a warmup. Next comes a tiresome explanation of some complicated choreography that most of us can't do. By the time you figure the movements out, you're out of time! How frustrating!!! The movements in "Fit Fast and Easy" are simple but they work. You won't need to waste time figuring out the movements. I filmed these in my own home so that you can workout in your home, right along with me. It's just you and me, Renee, your personal trainer. So let's get together and workout! HERE IS YOUR CHANCE TO FINALLY START EXERCISING! Presenting: "FIT FAST and EASY: THE BEGINNERS CIRCUIT''
This is made for the absolute beginner. If you are just getting back to working out or have never exercised before, then you must get this video. This workout includes very easy aerobic movements combined with gentle exercises designed to strengthen and condition your body. MSRP: $29.95
THIS WORKOUT WILL: - Help you lose weight by burning up extra fat - Work your abdominal muscles properly so that they get stronger and flatter - Strengthen your legs without putting stress on your knees - Tone up your arms eliminating upper arm flab - Increase your stamina by improving your cardiovascular system Important Users Note: It's a little known secret that you can rev up your metabolism and burn more calories by breaking your workout up into 2 to 3 smaller sessions through the day. This means that you can do half of the video when you get up in the morning and the other half either mid-day or after work. You'll be a fat burning machine!
Regular use this video (2-3 times per week) will get you in shape safely and effectively. You'll be climbing up staircases easily before you know it. Within a short time, you will want to try new exercises! You will want to do the next "Fit Fast And Easy" Video. Presenting: "FIT FAST and EASY: THE ADVANCED CIRCUIT"
MSRP: $29.95 This workout will get you super fit and strong. The combination of simple high and low impact movements will make the fat burn off your body. Your abs arms and legs will be stronger and tighter as a result of doing this challenging but fun workout. THIS WORKOUT WILL: - Challenge your cardiovascular system forcing your body to burn lots of fat - Work your Abs helping you to get a six pack stomach - Clearly show you exercise to sculpt every body part - Give you the stamina to easily perform other activities - Get you fitter then you've ever been before I am so sure that you will treasure these videos that I am going to present you with an Incredible Offer. You now have the opportunity to try both "Fit Fast and Easy" videos for just $5.00! That's right! This is not a typo.
This kind of offer is unheard of. But we are so sure that these videos will get and keep you in great shape, that we couldn't resist making this offer. And if you're thinking "This is great," and it is, well it's going to get even better! Bonus #1: Order within the next 24 hrs. and you'll receive a FREE BONUS VIDEO! Date: That's right! Order now and you'll get: "EXERCISE AT YOUR COMPUTER"
MSRP: $19.95 Just think about the toll that regular computer use is taking on your body. You can have this relaxing, rejuvenating ergonomic movement sequence in addition to "Fit Fast and Easy: The Beginners Circuit" and "Fit Fast and Easy: The Advanced Circuit" if you order today. This is an incredible value. Just think, 1 hour of training with me, Renee, costs $75.00. You now have the chance to have me as your own personal trainer for 30 days for just $5.00!
This is a limited first run sale on these groundbreaking DVD's. They are running out quickly, so please place your order now so that you don't have to wait until we re-stock. (only 89 left) Remember: Exercise will help you to lose weight and increase your energy level. A better quality of life is waiting for you. Wishing you the best of health,
Renee Feldman MA (Exercise Physiologist and ACSM Certified Personal Trainer) 10387 Friars Rd. #101, San Diego, CA 92101 1-888-479-2647 (Sorry, no phone orders) P.S. "Fit Fast and Easy" is not available in stores. This Incredible Offer won't last. Act now to get these ground breaking workout DVD's.
Note: The above information is not meant to take the place of care and information from your doctor or health care practitioner.
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This movement series will help you to prevent and alleviate repetitive stress injuries including carpal tunnel syndrome,
low back strain and neck aches. The entire sequence is done while seated. Play this on your computer for a much needed
stretch break. This video is a great workout for people who are unable to stand for long periods of
time. 
